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        <h2>20250623-上班打卡</h2><audio controls src='../20250623-上班打卡/20250623-上班打卡-常速版.mp3'></audio><br>
       我知道时钟显示的是中午 12 点，但时钟停在了错误的时间，而且我没有遥控
器，所以我没办法调整它。此刻，大概是 9 点半左右，而我通常也在这个时间
打卡上班。于是，我把早餐拿出来吃，同时查看电子邮件，并回复了一些 Slack
（一款团队协作和沟通工具） 消息。在开始做任何事情之前，我喜欢先喝一杯
水，因为我醒来后会很缺水。在这段时间里，我要做很多繁忙的工作。所以，我
会回复社交媒体上的评论、私信，查看话题标签，并且努力构思我今天要创作的
内容。我很喜欢使用日程规划本，因为我是个 A 型人格的人，所以我真的需要
把要做的每一件事都精确到分钟列在日程上。

（A型人格的人常表现出这些特点：强烈的竞争意识、时间紧迫感、高度的上进
心和成就动机、易焦虑和急躁）
        <br>
I know the clock says like it's 12 p.m., but that clock is like stuck at the wrong
 time and I don't have the remote, so that's why I can't fix it. But at this point, it
 was around like 9:30 and I usually clock in around this time. So, I brought up
 mybreakfast to eat while I checked my emails and also responded to some of
 the Slack messages. I really like to drink a glass of water before I start to do
 anything because I'm really dehydrated after I wake up. And within this time, I
 do alot of the busy work. So I respond to social media comments, DMs, I look
 at the tags and I try to generate some ideas of what I'm going to be creating
 today. I really like to use a planner because I am a type A person, so I really
 need to see everything that I have to do scheduled down to like basically the
 minute.
        
<table>
<tr><th>英文</th><th>中文</th><th>音频</th></tr>
<tr><td>I know the clock says like it's 12 00 p m</td><td>我知道时钟显示现在是晚上12点</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_1.mp3'></audio></td></tr>
<tr><td>but that clock is like stuck at the wrong time</td><td>但是那个钟好像卡在了错误的时间</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_2.mp3'></audio></td></tr>
<tr><td>and I don't have the remote</td><td>我没有遥控器。</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_3.mp3'></audio></td></tr>
<tr><td>so that's why I can't fix it</td><td>所以我修不好</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_4.mp3'></audio></td></tr>
<tr><td>but at this point it was around like 9 30 and I usually clock in around this time</td><td>但这时大概是9点半左右我通常在这个时候打卡</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_5.mp3'></audio></td></tr>
<tr><td>so I brought up my breakfast to eat</td><td>所以我把早餐端上来吃</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_6.mp3'></audio></td></tr>
<tr><td>while I check my emails</td><td>当我检查我的电子邮件时</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_7.mp3'></audio></td></tr>
<tr><td>and also responded to some of the Slack messages</td><td>并回复了一些Slack（一款团队协作和沟通工具）消息</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_8.mp3'></audio></td></tr>
<tr><td>I really like to drink a glass of water</td><td>我真的很喜欢喝杯水</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_9.mp3'></audio></td></tr>
<tr><td>before I start to do anything</td><td>在我开始做任何事情之前</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_10.mp3'></audio></td></tr>
<tr><td>because I'm really dehydrated after I wake up</td><td>因为我醒来后真的脱水了</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_11.mp3'></audio></td></tr>
<tr><td>and within this time I do a lot like the busy work</td><td>在这段时间里，我做了很多像忙碌的工作</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_12.mp3'></audio></td></tr>
<tr><td>so I respond to social media comments DM</td><td>所以我回复社交媒体评论DM（dms网络暗语通常指“Direct Messages”的缩写，意思就是“私信”）</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_13.mp3'></audio></td></tr>
<tr><td>I looked at the tags</td><td>我看了标签</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_14.mp3'></audio></td></tr>
<tr><td>and I tried to generate some ideas</td><td>我试着想出一些点子。</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_15.mp3'></audio></td></tr>
<tr><td>of what I'm going to be creating today</td><td>我今天要创造的东西</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_16.mp3'></audio></td></tr>
<tr><td>I really like to use a planner</td><td>我真的很喜欢用规划师</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_17.mp3'></audio></td></tr>
<tr><td>because I am a type a person</td><td>因为我是A型人</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_18.mp3'></audio></td></tr>
<tr><td>so I really need to see everything that I have to do</td><td>所以我真的需要看到我必须做的一切</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_19.mp3'></audio></td></tr>
<tr><td>schedule down to like basically the minute</td><td>安排到基本上是分钟</td><td><audio controls src='../00_html汇总/output_segments/20250623-上班打卡_segment_20.mp3'></audio></td></tr>
</table>

        <h2>20250624-我的童年</h2><audio controls src='../20250624-我的童年/20250624-我的童年-常速版.mp3'></audio><br>
    所以我想我得给你们讲讲一些背景故事。我的童年相当复杂。我 4 岁的时候父母就离异了，这意味着他们既要全职工作，又得同时全职照顾孩子。我出生的时候，
我妈妈正在努力攻读医学院。我可以写一整本书来讲述我家的故事，但这个视频
是关于我父亲的。我父亲一生都在努力工作。在我小时候，他做汽车销售，后来
他在家乡俄克拉何马州的塔尔萨开了一家自己的小汽修店。我之所以觉得在这个
视频里做这些事情并帮他还清房贷如此重要，是因为我父亲最近关了他的店，因
为他想退休了。而且他一直跟我们说，他很快就得再找个地方工作，而我想确保
这种情况不会发生。因为在我的整个成长过程中，我看着父亲每天早起，靠双手
辛勤劳作，不知不觉间，他早早地教会了我每天早起努力工作、照顾家庭的意义。
    <br>
    So l guess l owe you guys some backstory.l had a pretty complicatedchildhood. My parents split up when l was 4 years old, and that meant theyboth had to be full-time parents while working full-time jobs. My mom wasputting herself through medical school when l was born. And l could write anentire book about my family story, but this video is about my dad. My dad hasworked hard my whole life. He did car sales when l was a little kid and then hemoved on to open a small self-owned auto shop in our hometown, Tulsa.Oklahoma. And the reason why it was so important for me to do what l did inthis video and pay off his house is because my dad recently closed his shopbecause he wants to retire. And he's been telling us that he'll have to workagain somewhere else sometime soon, and l wanted to make sure that neverhappens. Because my entire life, I've watched my dad get up and work withhis hands, and without knowing it he taught me early on what it means
    towake up and work hard every day to take care of your family.
    
<table>
<tr><th>英文</th><th>中文</th><th>音频</th></tr>
<tr><td>so I guess I owe you guys some backstory</td><td>所以我想我欠你们一些背景故事</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_21.mp3'></audio></td></tr>
<tr><td>I had a pretty complicated childhood</td><td>我的童年很复杂</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_22.mp3'></audio></td></tr>
<tr><td>my parents split up when I was 4 years old</td><td>我父母在我4岁的时候离婚了</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_23.mp3'></audio></td></tr>
<tr><td>and that meant they both had to be full time parents</td><td>这意味着他们都必须是全职父母</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_24.mp3'></audio></td></tr>
<tr><td>while working</td><td>工作时</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_25.mp3'></audio></td></tr>
<tr><td>full time jobs</td><td>全职工作</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_26.mp3'></audio></td></tr>
<tr><td>my mom was putting herself through medical school</td><td>我妈妈在上医学院</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_27.mp3'></audio></td></tr>
<tr><td>when I was born</td><td>当我出生的时候</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_28.mp3'></audio></td></tr>
<tr><td>and I could write an entire book about my family story</td><td>我可以写一本关于我家庭故事的书</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_29.mp3'></audio></td></tr>
<tr><td>but this video is about my dad</td><td>但这个视频是关于我爸爸的</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_30.mp3'></audio></td></tr>
<tr><td>my dad has worked hard my whole life</td><td>我爸爸一生都在努力工作</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_31.mp3'></audio></td></tr>
<tr><td>he did car sales when I was a little kid</td><td>我小时候他做过汽车销售</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_32.mp3'></audio></td></tr>
<tr><td>and then he moved on to open a small</td><td>然后他继续开了一家小</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_33.mp3'></audio></td></tr>
<tr><td>self owned auto shop</td><td>自有汽车修理厂</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_34.mp3'></audio></td></tr>
<tr><td>in our hometown Tulsa Oklahoma</td><td>在我们的家乡俄克拉荷马州塔尔萨</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_35.mp3'></audio></td></tr>
<tr><td>and the reason why</td><td>以及原因</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_36.mp3'></audio></td></tr>
<tr><td>it was so important for me to do what I did</td><td>我所做的对我来说太重要了</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_37.mp3'></audio></td></tr>
<tr><td>in this video</td><td>在这个视频中</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_38.mp3'></audio></td></tr>
<tr><td>and pay off his house</td><td>还清他的房子</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_39.mp3'></audio></td></tr>
<tr><td>is because my dad recently closed his shop</td><td>是因为我爸最近关了店</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_40.mp3'></audio></td></tr>
<tr><td>because he wants to retire</td><td>因为他想退休</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_41.mp3'></audio></td></tr>
<tr><td>and he's been telling us that he'll have to work again</td><td>他一直跟我们说他又要工作了</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_42.mp3'></audio></td></tr>
<tr><td>somewhere else sometime soon</td><td>很快就会到别的地方</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_43.mp3'></audio></td></tr>
<tr><td>and I wanted to make sure</td><td>我想确保</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_44.mp3'></audio></td></tr>
<tr><td>that never happens</td><td>那永远不会发生</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_45.mp3'></audio></td></tr>
<tr><td>because my entire life</td><td>因为我的一生</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_46.mp3'></audio></td></tr>
<tr><td>I've watched my dad get up and work with his hands</td><td>我看着我爸爸起床用他的双手工作</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_47.mp3'></audio></td></tr>
<tr><td>and without knowing it</td><td>而且不知道</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_48.mp3'></audio></td></tr>
<tr><td>he taught me early on</td><td>他很早就教我</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_49.mp3'></audio></td></tr>
<tr><td>what it means to wake up and work hard every day</td><td>每天醒来努力工作意味着什么</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_50.mp3'></audio></td></tr>
<tr><td>to take care of your family</td><td>照顾你的家人</td><td><audio controls src='../00_html汇总/output_segments/20250624-我的童年_segment_51.mp3'></audio></td></tr>
</table>

<h2>20250626-去坐火车啦</h2><audio controls src='../20250626-去坐火车啦/20250626-去坐火车啦.mp3'></audio><br>https://www.youtube.com/watch?v=y-34-bAKgU8&amp;t=1168s<br>
耶！我们要飞去日本啦！上次我带爸爸去坐火车，结果他把我甩下，自己跑去意
大利游玩了。所以我希望这次我们能一直在一起。我们从自动售货机买了些热咖
啡，然后为在日本的首次火车之旅做准备。我会说“1号列车”，然后我们俩一起
说“上车啦！”。准备好了吗？“1号列车。”“上车啦！”好啦，各位。这就是“拉维
尤号（Laview）”列车。它很有未来感，很酷。我制作了一些我和爸爸的动画。
这肯定会非常有趣。说到它的名字，拉维尤（Laview）……“L”代表“奢华（Luxury）”。“A”代表“如箭般的速度（Arrow-likespeed）”，而“view”就代表……
对，“风景”。这趟火车旅程大概要一个小时。我对这列火车的内部了解不多，但
看起来会非常酷，这对它的“酷炫指数”来说很有希望。对吧，爸爸？是的。他有
时候会有点害羞。火车随时都会到。我迫不及待想看看它是不是真如所说的那样。
让我们坐上这列最具未来感的火车吧！
    <br>
    Yay! We're flying to Japan! Last time I took my dad to ride trains, he ended up
 ditching me and exploring Italy by himself. So I'm hoping this time we stick
 together. We grabbed some hot vending machine coffees and prepared for
 our first train ride in Japan. I'll say "Train Number 1", then we both say "All
 aboard!". Ready? “Train Number 1.” “All aboard!” Okay, guys. This is the
 Laview. It's futuristic. It's cool. I got these animations made of me and my dad.
 This is gonna be a ton of fun. In terms of its name, Laview... The "L" stands for
 "Luxury". The "A" stands for "Arrow-like speed" and "view" stands for... yeah,
 the "view". It's going to be about an hour train ride. I don't know much about
 the interior of the train, but it looks like it's gonna be really cool, which is
 promising for its "Cool Score". Right, dad? Yes. He's shy sometimes. The
 train will be here any second. I can't wait to see if it's real. Let's ride the most
 futuristic train!
    
<table>
<tr><th>英文</th><th>中文</th><th>音频</th></tr>
<tr><td>Yay we're flying to Japan</td><td>耶，我们要飞往日本</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_76.mp3'></audio></td></tr>
<tr><td>last time I took my dad to ride trains</td><td>上次我带我爸爸去坐火车</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_77.mp3'></audio></td></tr>
<tr><td>he ended up ditching me and exploring Italy by himself</td><td>他最终抛弃了我独自探索意大利</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_78.mp3'></audio></td></tr>
<tr><td>so I'm hoping this time we stick together</td><td>所以我希望这次我们能团结一致</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_79.mp3'></audio></td></tr>
<tr><td>we grabbed some hot vending machine coffees</td><td>我们买了些热咖啡</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_80.mp3'></audio></td></tr>
<tr><td>and prepared for our first train ride in Japan</td><td>为我们在日本的第一次火车旅行做准备</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_81.mp3'></audio></td></tr>
<tr><td>I'll say train No. 1 then we both say all aboard ready</td><td>我会说1号列车，然后我们都说准备好了。</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_82.mp3'></audio></td></tr>
<tr><td>train No. 1 all aboard</td><td>1号列车全部上车</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_83.mp3'></audio></td></tr>
<tr><td>okay guys this is the Laview</td><td>好了伙计们这是Laview</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_84.mp3'></audio></td></tr>
<tr><td>it's futuristic it's cool</td><td>很有未来感很酷</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_85.mp3'></audio></td></tr>
<tr><td>I got these animations made of me and my dad</td><td>我为我和我爸做了这些动画</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_86.mp3'></audio></td></tr>
<tr><td>this is gonna be a ton of fun</td><td>这会很有趣的</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_87.mp3'></audio></td></tr>
<tr><td>in terms of its name LA View the L stands for luxury</td><td>就其名称LA View而言，L代表奢华</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_88.mp3'></audio></td></tr>
<tr><td>the a stands for arrow like speed</td><td>A代表像箭一样的速度</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_89.mp3'></audio></td></tr>
<tr><td>and view stands for yeah the view</td><td>视图代表是的视图</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_90.mp3'></audio></td></tr>
<tr><td>it's going to be about an hour train ride</td><td>坐火车要一个小时</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_91.mp3'></audio></td></tr>
<tr><td>I don't know much about the interior of the train</td><td>我对火车内部了解不多</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_92.mp3'></audio></td></tr>
<tr><td>but it looks like it's gonna be really cool</td><td>但看起来会很酷</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_93.mp3'></audio></td></tr>
<tr><td>which is promising for its cool score right dad</td><td>这对它的酷分数很有希望，对吧，爸爸？</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_94.mp3'></audio></td></tr>
<tr><td>yes</td><td>是的</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_95.mp3'></audio></td></tr>
<tr><td>he's shy sometimes</td><td>他有时很害羞</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_96.mp3'></audio></td></tr>
<tr><td>the train will be here any second</td><td>火车随时会到</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_97.mp3'></audio></td></tr>
<tr><td>I can't wait to see if it's real</td><td>我等不及要看是不是真的了</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_98.mp3'></audio></td></tr>
<tr><td>let's ride the most futuristic train</td><td>让我们乘坐最具未来感的列车</td><td><audio controls src='../00_html汇总/output_segments/20250626-去坐火车啦_segment_99.mp3'></audio></td></tr>
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